Retreat with Nikki Mirghafori, John Martin, Kodo Conlin; and online with Jeanne Corrigal.

We all “know” that we will die, yet we tend to ignore this fact and put our collective head in the sand. But rather than running away from our inevitable finitude, we can harness the power of this reflection to stay aligned with our deepest values and to live and love more fully. Through mindfulness of death (maraṇasati) practice, we become more fully and gratefully present for this miraculous, passing show called life.

Fully embracing our life’s impermanence can give rise to a deep letting go and freedom so that we can be fearlessly and peacefully prepared for our death as a potentially liberative moment. Considering the myriad spiritual benefits of maraṇasati, let us come together to explore this supreme practice, one on which the Buddha invited us to reflect daily for the sake of ourselves and others.

This retreat includes one daily session of interactive practice which is essential for deepening practice; and it is a silent retreat except for teacher-led Q&A, small groups, or other practice meetings.

Registration open now.

For more information and to register, see the retreat page by Spirit Rock.