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7-Night IRC Insight Retreat


Insight Retreat with Gil Fronsdal, Mei Elliott, and Kodo Conlin

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and experienced practitioners.

Registration opens June 18, 2026.

For more information, including an FAQ, see the IRC Retreats page.

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August 9

7-Night “Insight Santa Cruz at IRC” Insight Retreat
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October 26

5-Night Retreat: Befriending Mortality - Living an Awakened Life Through Mindfulness of Death (Maraṇasati)